Showing posts with label ultrarunning. Show all posts
Showing posts with label ultrarunning. Show all posts

Saturday, February 23, 2013

Moab's Red Hot 55K

Last weekend, Tarah and I took advantage of a semi-long weekend (no classes on Monday, but parent/teacher conferences) to head up to Moab for some racing and hiking. We would have preferred to be in sunny Florida or Nicaragua for the weekend, but Moab was still a great escape.
We made the four and a half hour drive on Friday after school and got to our super nice hotel (no really) about 9:00. The race didn't begin until 8:00 the next morning, but I needed to pick up my packet closer to 6:45 so we were up early by most people's standards, but for us it meant sleeping in about an hour later than normal. So after a delicious hot breakfast at the hotel we headed to the trailhead and race start just outside of Arches and Canyonlands National Parks.
While we were waiting around for the start we met a couple from Colorado and chatted them up for a bit and Tarah ended up hiking with the Maggie in Arches while us guys "raced" (well, Daniel raced to seventh place, I survived). 
The race started and I had again positioned myself way too far back in the pack. As we started our ascent up the the mesa I quickly passed people and settled into a nice pace. The weather was perfect and the course was beautiful. I cruised along the trails at a nice clip until the second aid station at around 13 miles. I hit the half marathon point in a little over 2 hours, shooting for a sub-six finishing time and then my race fell apart.
My shin/IT band/knee hadn't been feeling great leading up to the race, but I had rested and I felt great for the first third of the race, but the last 20+ miles were horrible. Every other step was excruciating, it felt like someone was putting a knife in my knee. On any terrain that was flat or downhill I couldn't manage much more than a hobbling shuffle, however anytime the course went up hill my leg didn't bother me and I could climb like a champ. At the first onset of the pain I tried some yoga breathing to try and alleviate the discomfort and that seemed to help, though it may have just been that I focusing so much on my controlled breathing that I wasn't focussing as much on the pain. I stopped a few times to massage my calf and shin and do some stretching (I'm sure some runners were shocked to come around a corner and see me standing on one foot hugging my leg into my chest), but it was all to no avail.
I contemplated dropping, but I didn't have anything better to do than hike in a truly incredible setting, so I soldiered on. At about a marathon, we hit a rolling section of trail and I yo-yoed with few runners blowing past them on the climbs and getting passed on the descents. Every time someone huffed and puffed past me I wanted to shout "But I'm not even tired, and my legs feel great, I just can't bend my knee." It was really frustrating to be passed by runners that I knew I was better than, but I knew it wasn't meant to be that day. Perhaps February just isn't my month for ultras.
With about a mile to go I finished the final climb of the day and a course marshall, trying to be optimistic, told me it was all downhill to the finish and I cringed. I ended up passing at least one other runner in that section and was meet by Tarah a few hundred feet from the finish line. About seven and half hours after I started I crossed the finish line.
We hung out at the finish for awards, I ate some soup, drank some cola, and talked to Dakota a bit about the race he's directing in the San Juan Mountains. We caught a shuttle to the car, went back to the hotel to clean up a bit, ate delicious pizza and calzones at Eddie McStiff's, and then relaxed in the hot tub with about ten barely supervised kiddos.
The next day I ate a huge breakfast (eggs, gourmet salsa, hash browns, sausage gravy, bacon, sausage, french toast,  and hot chocolate - seriously, when in Moab stay at Aarchway Inn), Tarah ate a good breakfast and we headed to Arches National Park for a little hiking. The area around Gallup is pretty beautiful, but Moab is absolutely gorgeous. We hiked around in Devil's Garden and I decided to do my hiking barefoot, despite the freezing temperatures and snowy/icy trails. Other than a few areas of sharp, crusty ice the walk was great, and the expressions on people's faces and their comments when they thought we were out of earshot were awesome. We ended up taking the primitive trail back from Double O Arch and Tarah got her cardio workout in on some fear-inducing sections. On one particularly sketchy spot that Tarah had thankfully already traversed, I did a semi-controlled fall/slide on the slick rock down to the trail about twenty below. If Tarah had been behind me, we probably would have had to call in a helicopter to get us since we had another super sketchy section behind us. I came out unscathed and we finished our adventure as the trails were starting to fill up.
We're looking forward to getting back to Moab during the first part of our spring break in April before heading to the mountains outside of ABQ for another ultra.

The view at the start

Finishing up

Trailhead and trail guardians

Barefootin' it

Probably the second most famous arch in the park - Landscape Arch

Fair warning

Feeling great going up
At Black Arch overlook

The primitive trail


Heading back to the car

Wednesday, January 2, 2013

twenty twelve running recap

Last year I set a goal of running 300+ hours from January 1 to December 31, but unfortunately I didn't come anywhere close to that number. Apparently moving to a new country, becoming a teacher and starting graduate school take a lot of time and energy.
Despite not logging as many hours as I had hoped, I logged a bunch of very awesome hours, in a bunch very awesome places, with a bunch of very awesome people.

In 2012, I ran in the jungles of Costa Rica and Nicaragua, I climbed (and descended) two volcanoes on Isla Ometepe, I ran to and from a not so nearby village in the campo to raise funds for disaster relief, I ran to the highest point of Costa Rica (12,533 ft.) (and some other nearby peaks), I ran a 50 miler in our tico county two days before saying hasta luego al pais y nuestos amigos, I ran in the deserts of New Mexico, the forests of North Carolina, and the streets of my home town, I ran in Rocky Mountain National Park, I ran "A Real Mountain Race" put on by a legend, I ran into the pages of TrailRunner magazine, I ran my first half-marathon(s), I ran on roads, I ran on "roads," I ran on trails, I ran on "trails," I ran in cow pastures, I ran in brutal heat, I ran in freezing temperatures, I ran in sun, rain, and snow, I ran at dawn and at dusk, I ran with Ticos, Nicas y gringos, I ran with new friends and old friends, I ran with my wife, I ran alone.

In 2013, I don't have a long-term goal, but I want to complete my first hundred mile race, and quite possibly a 24 hour run, I want to traverse Petrified Forest National Park, I want to run up and down the highest point in Gallup (~3 miles with 900' of climb) in under 30 minutes (36:39 is my current best), I want to continue to explore new places and meet new people.

Running in the High Desert

One week later

Tuesday, August 7, 2012

July [a whirlwind of travel, fun and adventure]


August is already here. It's hard to believe that school will be starting soon and that our summer adventures will be coming to a close very, very soon (read two days ago). We took full advantage of July, visiting three National Park sites and six different states. We visited with friends in Nebraska and Wyoming. Went to a rodeo (thanks again Julie and Rob!). Did a little shopping and enjoyed some cool (very cold at times) mountain air.

Here's a peek into our July:

El Morro National Monument, 
Ramah, NM

El Morro is located about an hour south of our new home. We had talked about making a trip out there and then it spontaneously happened one morning after a run. We had almost a full tank of gas, no other plans for the day and a dirt road that seamed to be heading in the right direction ahead of us. We drove past the "WARNING: PROCEED AT YOUR OWN RISK. ROAD NOT MAINTAINED BEYOND THIS POINT" sign and made it to Ramah without incident. Granted, we'll take the paved road in the future, but sometimes the best adventures are unplanned.

This historic landmark was a place of relief for travelers making their way west. From the early Americans to Spanish conquistadors El Morro was the place to stop for a break from the desert sun and a drink of cool water. Passersby marked their presence by carving their names and stories into the smooth stone walls. We happened to talk to a park ranger who actually had ancestors who had carved their names into the rock. We crossed paths on the trail and he happily pointed the names out to us! Just another reason to love our National Park Rangers!


Petrified Forest National Park, 
Apache, AZ

Petrified Forest is another pretty awesome location located an hour away from our lovely new home in Gallup. This time we had to travel west into our lovely neighboring state of Arizona. This adventure was planned with an annual National Parks pass in hand and a longing to be reunited with our tent after too many years without it.

The petrified forest is not a forest (just wanted to point that out - a ranger told us of a disappointed visitor that demanded his money back after a drive through the park because he did not see a forest anywhere nearby). In some ways it is much cooler than a forest. Billions of years ago the earth looked much different. What is now desert in the southwest was once a tropical forest. Then things changed. The earth's plates shifted, mountains formed, and those tropical forests were quickly covered up. After an unknown period of time in the right conditions (pressure, minerals... think about the formation of diamonds) the lovely trees of said forests became stone (or petrified). The National Park protects the remaining bits of petrified wood to the best of its ability. Unfortunately visitors still carry about one ton of this precious material out of the park each year. Instead of leaving it behind for future generations to enjoy they want free souvenirs or to make a profit by tumbling the stone and selling the beautiful end product. 

One of added benefits to visiting Petrified Forest (aside from seeing science at work, taking in the painted desert, and listening to fun ranger talks) was that we were able to camp for free in the back country! The requirements are simple - register and then hike at least a mile away from your designated parking location to a place where you cannot be viewed from the road. No problem! We had a lovely afternoon exploring the parts of the park that most visitors do not see and had a peaceful sunset tucked in a little canyon.


Rocky Mountain National Park, 
Estes Park, CO

Rocky Mountain National Park is a national treasure indeed. It is a place that we have visited twice, yet have not yet had ample time to explore. There are an abundance of hiking trails that are calling our names, yet we have hiked few. In a lot of places that would drive us crazy. However, even from a car this National Park can steal your heart. The landscape is incredible. The animals are amazing. And, while we didn't talk to any of them this time around the park rangers are full of interesting information that makes you excited about learning new things.

This trip we were able to drive along Old Fall River Road with Chris' parents. Along the way we spotted several marmots out sunning themselves (and seemingly posing for photos), some young fawns, gorgeous wild flowers, and determined bicyclists. Once at the top we checked out the views and then headed back into Estes Park for the most important event of the day...

Sarah and James Get Married, 
Estes Park, CO

After our lovely drive through Rocky Mountain National Park we spent the afternoon and evening welcoming James into the Hall family. Sarah and James chose an amazing location on the outskirts of the park and had one of the most beautiful backgrounds that you could imagine. The event was made complete with the mooing of cows in the pasture between the ceremony and the mountains and a coyote catching rabbits (which Sarah saw at the beginning of the ceremony). 

We were so glad to be able to join in the celebration of their marriage and to continue celebrating with them the following Saturday in Ogallala.

The Reception, 
Haythorn Ranch, Arthur, NE

The reception was beautiful and was held at the Haythorn Ranch (which was established in 1884!) in the sand hills of Nebraska. It was an opportunity for friends and family alike to eat delicious home cooked food, dance as much as they wanted, and to enjoy wonderful cake (of course!). 


Henry Doorly Zoo,
Omaha, NE

For us the party continued at Henry Doorly Zoo in Omaha. We are agreed that it is one of the most amazing zoos on earth. With the aquarium, desert dome, rainforest, butterfly garden, swamp, gorilla house, Madagascar center, and sky tram it is more than anyone could ask for. Notice how I didn't mention the big cats, lemurs, and other amazing displays that they also have? That's because everything is so intriguing that you lose track of time and before you know it the day is done and the zoo is closing. (We also didn't get there until lunchtime, but we still wouldn't have had enough time to do it all. Our advice, plan two days!)

We decided to hop on the sky tram on this trip because it would provide a little bit of shade, be a new adventure, and give us a different perspective of the zoo. We were able to spot leopards that were hiding in the shade and out of other visitor's line of vision, flew over the heads of giraffes and ostriches, and had a bird's eye view of the rhinos. It was a real treat! (You should go, really!)

After the zoo we were able to spend the evening with our friends Jeremy and Kim who have just relocated to Omaha. We went out for delicious food and then made some delightful chocolate cherry almond chocolate chunk ice cream. You can have fun ice cream flavors like that with a little elbow grease. It's worth it, I promise!

The next day we continued our journey in eastern Nebraska to meet...

Baby Alice Hall, July 24, 2012
Blair, NE

Our newest niece (and the first Hall niece) was born in the wee hours of July 24. We received a call on our drive to the zoo that Heather was in labor and we awaited news all the day long to see if Alice had joined us in this world. We went to bed that night without a new family member, but had texts awaiting us in the morning when we woke up. 

We were excited to be in the area to meet this precious one since we have missed the births of our last three nieces and weren't sure when we would be able to make it to eastern Nebraska again. We spent a couple of hours cuddling this little beauty before we had to head back west for the next adventure.

Speedgoat 50k,
Snowbird, UT

Our final adventure for the month had us in Utah where Chris ran his first stateside ultra marathon. He chose a doozy of a race, one that the race director himself calls a nightmare. It is also called "a real mountain race" and that it is. I joyfully enjoyed this race from the top of Hidden Peak, watching runners as they pushed off of their knees for added momentum during climbs. 

Chris completed the 50k in about eight and a half hours, but I'll let him tell you more about that when he has time. It was an adventure that is not to be forgotten any time i the near future.

*****

It makes me tired just thinking about our last two weeks in July. That's right. All of the above adventures took place in just two weeks. Talk about getting the biggest bang for your buck!

School starts Monday, so stay tuned for A WHOLE NEW ADVENTURE. This time in teaching!

Thursday, May 3, 2012

Unrooted Forests

This past weekend, Henley, another Peace Corps Volunteer, and I headed over to Cerro Chirripó the highest peak in Costa Rica for a little fun run. Like most good adventures this one had plenty of early rising. I got up nice and early on Friday morning to catch the 4:30 bus out of town and then the 5:30 to San José and was able to secure one of the remaining two seats on the 7:30 to San Isidro de General.

Once I got to San Isidro, I walked to the center plaza to hangout and get in touch with Henley. That is where the only negative part of the trip happened. As I was digging the phone out of my bag, I set our camera on the park bench, found the phone, and dealt with the sunscreen that had exploded in my bag. Unfortunately, in dealing with the sunscreen, I forgot about the camera and left it on the park bench and didn't realize it was gone until hours later. (for those of you keeping score at home, that is the second camera lost to adventuring in Costa Rica) I got a hold of Henley and we hungout at a coffee shop where Jake, another volunteer, was wrapping up an interview over Skype. We eventually headed over to the Peruvian resturant for lunch. After good food and great conversation we grabbed some foodstuffs for the hostel, said goodbye to Jake, and hopped on the bus to San Gerardo and the base of Cerro Chirripó.

In the hostel, we chatted about a plethora of things and Henley taught me how to play dominoes. Eventually the hostel filled up with two families from France and a few hikers. We made our dinners, camotes (a type of sweet potato) and garbanzo beans for me and bean burritos for Henley, and got things laid out for our run the next morning.

After a wonderful night's sleep in the cool mountain air, we got up a little after four and prepped for the big adventure. Just after five, I hit start on my watch and began the epic climb from 1520 meters (4986 ft.). At almost a mile above sea level, I was sucking wind pretty hard from the get go. The altitude, steep climbs, windy trails, and muddy conditions made the first couple of kilometers pretty difficult, but eventually we found our grooves (Henley more so than me). We hit the shelter at about fourteen and a half kilometers and 3400 m (11,154 ft.) in just over three hours. Since we weren't planning on staying in the park overnight, we hadn't bothered to register to enter the park, but it so happened that the ranger was out crushing cans, when we ran by, and he stopped us and asked for our tickets. We explained that we didn't have tickets, but would pay the entrance fee. He told us that it was $15 for extranjeros, we told him we were Peace Corps Volunteers and had paid the fee for nationals last time we were in the park, he asked for Costa Rican identification cards, we said that all we had were our Peace Corps IDs and 5mil ($10), thankfully he gave us the rate for nationals and after signing-in and getting a couple of photos taken we were back on the trail.

From the shelter it was another 5.1k (~3 miles) with about 500 meters of climbing. All but the last push, was pretty runable and we caught a couple of parties before getting to the final ascent and passed a couple more before getting to the summit. Henley was a bit ahead of me and I heard him being called Forest and posing for photos as I caught up to him a couple hundred meters from the top. We paused together for more photos with complete strangers and then pushed to the top together. We reached the top of Costa Rica in a little over four hours. We took some photos, chatted with hikers, signed the summit register, and ate some granola bars.

On the way down, we were intercepted by some more Ticos and asked where we were from, but before we could respond, the man who asked the question answered that we were extraterrestres, then he asked if we were training for the Olympics. We told him we were from the U.S. and were just out for a fun day of running. When we got to the next junction in the trail, despite feeling pretty beat and battling pounding heads from the altitude, we decided to climb Cerro Terbi which laid another 265  meters (869 ft.) above the trail head. As we were struggling up the trail, I commented to Henley that I was sure that we were suffering from altitude sickness because our decision to go higher with nasty headaches was definitely irrational. At the top we enjoyed the views, signed the summit register, and then cruised over to the Crestones, the symbol of the park. We stashed our bottles and did a little scrambling. Our aching heads were clear enough for us to not attempt the final high class 4/low class 5 slab to the very top with shaky legs and ungrippy shoes. After soaking up the views and chatting with a Polish woman and a few more Ticos, we made the descent to the shelter.

We paused at the shelter to refill bottles and then started the final fourteen and a half kilometers of our outing. The first section after leaving the shelter is actually a climb, so our descent had to wait a bit longer. We cruised along pretty well for about seven or eight kilometers, then the pounding from descending caught up with us and we slowed to a crawl. Eventually, Henley got his legs back and started moving pretty well. With about five kilometers left I started chanting "the-shu-ffle" over and over again and made myself start shuffling down the trail, I eventually overtook Henley for a bit and then we finished the last three or so kilometers together.

We ran/hiked/walked for eight hours and forty-eight minutes (we spent another hour chilling on summits and taking care of business in the shelter) and covered around 40k (~25 miles) with more than 10,000 ft of climbing (and descending).

Back in the shelter, we ate pan-bon, drank hot beverages, and washed off the grime. After a bit, the French families returned from their adventures and we talked to one of the couples for quite a while. The two men were actually mountain ultra runners and had participated in UTMB and another ultra in the Pyrenees. We eventually went in search of a box of wine to go with our bean burritos, but we came up empty handed. After super delicious burritos (hunger is the best seasoning), we called it an early night since we had another early morning on the horizon.

We got up a little after four and hiked down in the dark to the center of town to catch the 5:15 bus to San Isidro. When we got to San Isidro, we bought bus tickets to San José then headed to Henley's favorite soda where we chowed down on pinto and (platanos) maduros. We then took the 7:30 bus to San José, and I caught the 11:30 to Puerto Viejo.

As great as the running was, it was the moments that we were stopped, chatting with Ticos that I'll always remember. I loved the looks on people's faces when they saw two crazy Gringos (bothers/twins/extraterrestrials?) with beards longer than their shorts running towards them.

I am looking forward to our 50 miler in a couple of weeks and hopefully lots of running/climbing/camping trips in the Southwest.

I'll post photos as soon as Henley sends some my way.

Photos from when Tarah and I visited Chirripó last year

Sunday, March 25, 2012

From the Colony to the Village

Yesterday, I finally delivered my service offered in the PCV charity auction to benefit Billy, a fellow volunteer, whose home was destroyed by a fire in October. Well I mostly delivered it. For the auction, I offered to run to Billy's site (~30k away) and "deliver a hug" from the high bidder, as well as buy Billy lunch. To my amazement, my item ended up raising the most for the benefit thanks to a very generous volunteer who bid 50,000 colones (~$100) for me to run over 35 miles round trip and give Billy a super sweaty hug. Unfortunately, Billy wasn't in his community yesterday, so I couldn't give him that hug (I'm sure he's okay with that), but I did make the trek out to Aldea.

Friday night, I laid all my gear out then went to bed even earlier than normal. I was up before 5:00am, ate a little homemade bread, and was on my way a little after 5:00. The run to Aldea was beautiful. The dirt road wound through cattle ranches, banana and pineapple plantations, and stands of trees full of tropical birds and howler monkeys.

starting nice and early
I cruised into Aldea a little after 8:30. I found a bench in the shade and started getting things squared away for the back of my out and back. While I was refilling my handhelds with agua dulce, a gentleman for the community approached and we started chatting. He either remembered me from when I rode my bike to Aldea a year and a half earlier, or he figured any gringo that came to Aldea on foot had to be a friend of Billy. The conversation quickly turned to the new EBAIS (clinic) that the community is building and he asked if I could donate to construction. I told him I could not, we shook hands, and I gathered my stuff and started back to La Colonia.

I made it
Getting out of Dodge - Aldea in the background
Despite being before 9:00am, it was excruciatingly hot already. I was starting to worry that the over three liters of water I brought for the journey wasn't going to be enough. I kept moving forward, nursing the agua dulce in my bottles and the fresh water in the bladder in my backpack. About 10k out of Aldea, I was feeling pretty horrible. I was sure that I had picked the hottest day in Sarapiquí's history to run to Billy's site. I started using the utility poles as markers and alternated running and walking between them. In addition to the heat and dust, my stomach wasn't feeling quite right. I knew that if I threw up, I'd be in really bad shape since I wouldn't have any way to replenish the fluids and fuel I'd lose. Thankfully I didn't throw up, but with about 11k left, my initial fear of running out of fluids was realized. Luckily I knew there was small community with a corner store only about a kilometer ahead.

Views from the road
I cruised into Las Marías and the pulpería where I bought two Powerades, a Coca-Cola, and what I thought was water with a hint of citrus, but turned out to be light 7-Up. I drank half of the Coke while I dumped the Powerade in to my handhelds and the H2Oh! into my bladder. Slightly refreshed I startd the final leg of my run. A few kilometers down the road, I was able to go to the bathroom, but my urine looked more like coffee than lemonade, so I was pretty worried. I ended up finishing both bottles of Powerade and good bit of the 7-Up by the time I got back to La Colonia

My saviors
When I got home, a little before 2:00, I drank a bunch of iced tea and ate some leftover taco pizza before taking a wonderfully cold shower. Out of the shower, I ate and drank some more, and then tended to my sunburned thighs and chaffed hips.

During my struggle back from Aldea, I was getting pretty worried about my upcoming 50 miler, but today I feel great, I even went for an hour and fifteen minute bike ride this morning. It seems that most of my distress during yesterday's adventure was due to the crazy heat and not enough fluids and fuel, not physical shortcomings, and, once again, I was able to mentally battle through.

Friday, May 9, 2008

Recent Adventures

Due to slacking on the blogging, this is going to be a quick and dirty update on some of our more recent adventures.

The weekend prior to the North Face Endurance Challenge, we attempted our first intentional hike in the dark. We crawled out of our tent shortly after 3:00 am and headed for the summit of Cadillac Mountain, the highest point on the eastern seaboard, north of Brazil, for sunrise. We made the summit right at sunrise, but due to the massive amounts of fog we couldn't see much further than 15 feet, let alone the horizon. We were back at our house, an hour and a half drive from Acadia, before most people had eaten breakfast.

On the weekend of April 12 we traveled to New York for the North Face Endurance Challenge. We got to see three of my corps members in the city the night before our races. The city was a beast. We couldn't find the metro, the train in front of ours had brake issues and we were rerouted, Tarah got a lame North Face shirt and mine didn't have the race logo on it, no one knew that Tarah was supposed to be volunteering at the event, we hurriedly ate food, took three trains to get where one should have gone and got to our hotel at 11:00 pm. The next day, we got up at 3:00 am to make the short drive to Bear Mountain State Park. My race that started at 5:00 in the fog and eventual thunderstorm was absolutely brutal. There were hardly any spots were you could safely run due to large rocks in the trail and insane ascents. I ended up dropping out after 26.5 miles because I knew I wasn't going to make the hard time cutoff. Of the 106 runners of the 50 miler, only 19 made it in under the allotted 13 hours, and I was in the top half when I decided to not kill my body. The eventual winner came in an hour and a half after the projected winning time and he was well over an hour ahead of the second place finisher.

The following weekend we took it easy and only did a couple shorter hikes in Acadia. We were able to hit two trails that we hadn't done before.

For my birthday, I had planned on returning to the Grafton Notch Loop Trail, which Emily, Austin, Tay and I had attempted in October. The GNLT is a new 40 mile loop in the White Mountains. My plan was to start out early on Saturday, knock out between 25 and 30 miles in a long day and then wrap up on Sunday so that we could go out for a birthday dinner. My plan started off great, but before my first summit I hit a little snow. Then I hit a lot of snow. In places, I was post-holing up to my thighs. After 5.5 miles I was still on pace to be able to complete the loop in the two days. Just when I would think that the snow wasn't going to be an issue I'd turn the corner or come over a crest and be greeted by a white blanket. At 9.5 miles, I decided my best bet would be to turn around. After a hot meal, I started making my way back to my car. A couple of miles in, I completely lost the trail, due to it being a newer trail, lots of snow and downed trees. Fortunately I had a topo and compass. I knew the road where I was parked was west so I set my compass and started bushwacking. After a few hours and a couple of river crossings, I came out on the road about 50 yards from my car.

Last weekend, we went rock climbing with some friends at "The Verticals" in Camden Hills. After a short hike in, we repelled down to where we were going to climb from. The cliffs were a little damp, so Tay and I only climbed one route, but it was a great first experience. After the cliffs, we headed to Orono for two shows.

Hopefully we won't so infrequent in the documentation of our future outings.

Wednesday, March 5, 2008

New York Fun Run

While reading Dean Karnazes's "Ultra Marathon Man," I got wild delusions of running the Western States 100 and earning a shiny new belt buckle. The thought of a brutal, day long, run/hike through snow, over mountains, and across rivers sounded like the perfect way to spend a weekend.
In just over a month, I'll be a little closer to possibly realizing my dream (most people's nightmare). On April 12, I'm going to be participating in a 50 mile endurance race in Bear Mountain, New York. In order to run the WS100 you need to complete another "ultra" in a specific amount of time, volunteer a number of hours at a race or doing trail work, AND have your name drawn in a lottery system. Hopefully I'll complete the NY race in under 11 hours and I'll be able to get my name in the lottery for the 2009 WS100. My actual goal for my first 50 miler is 9hours. Which is a 10:48 pace. As long as I can go out slow, I'm confident that I will be at the tape in plenty of time for the awards ceremony, 10 hours after the 5:00am start.
Maine winters and hectic work schedules aren't very conducive to training for an ultra, but I've been hitting the YMCA 4 to 5 times a week for varied workouts: 8 mile jaunts around the 1/12 mile track, hills on the treadmill, 10 milers, speed workouts, and snowshoeing on the weekends. Unfortunately this past weekend I got as sick as I ever remember being, so I haven't been active for almost a full week, so the month leading up to the event is going to be that much more crucial.
For more info on this insanity check this out.